The benefits of chamomile tea have long been known: It is an ancient remedy with health benefits that range from helping with insomnia to easing menstrual pain. A cup of chamomile tea at the end of a hectic day is guaranteed to soothe the nerves and prove relaxing. Helps you sleep better A mug […]
We live in a dynamic world, where maintaining meaningful connections and fostering emotional intimacy can be difficult and challenging. Even so, building and sustaining meaningful relationships while navigating the complexities of modern life, in a world that never slows down, is important. Although expressing your love through grand gestures may seem like the preferred act […]
Vaginal itching is when you have an uncomfortable sensation of itchiness or irritation in and around the vaginal area. It is a common symptom experienced by many women and can vary in intensity from mild to severe. It could be caused by several reasons from allergies to UTI. Here are some home remedies for vaginal […]
Unsalted and baked wafers are a great snack to keep you occupied while feeding into your craving for something to munch on. A little crunch goes a long way. Stay away from salted foods that are high in sodium content, and your previously bloated self will thank you. We get that salt is just a […]
Cooking destroys vital and essential nutrients that are required to stay healthy. Your body needs to thrive and not just survive, so harness into the power of raw foods and experience health and wellbeing. Raw food is not only considered good for you but it is a science in itself. Raw and live foods […]