As you age, you will begin to notice a lot of small changes that become bigger by the day – gray hair, dimpling, puckering, sagging of the skin, a few lines that were not there before, a widening waistline, perhaps even lowered levels of energy, slower reflexes and health issues. As a culture, we do...
Among all the to do lists and reminders on your calendar, it’s time to schedule another important one: SEX! Most people have a tendency to allow their personal relationships to take a backseat, to the point of going through what we call ‘dry spells’ of no sex. It’s common to overlook that relationships need work,...
Dashain and Tihar, the grandest festivals of our culture, is a time of togetherness, joy and celebration. As families reunite and gather around feast-laden tables, we often indulge in rich, flavorful foods that have been part of our tradition for generations. While the festival’s spirit of bonding and sharing is deeply cherished, it’s essential to...
With changing dynamics of modern relationships, seeking innovative ways to connect intimately with your partner takes on a new dimension. Beyond conventional date nights, there’s a world of exploration waiting for you and your significant other. So why not embark on a journey that not only ignites passion but also deepens your connection? We have...
While the core fundamentals of connection remain the same, dating someone significantly older brings a unique set of challenges and dynamics to the table. Here are five things to keep in mind when there is an age gap between you. Don’t be intimidated Don’t let yourself be overshadowed, but at the same time, acknowledge the...
Global reports show that colorectal cancers are increasing in young people. The recommended age to begin colonoscopy screening is 45, but some people should start sooner. Since late 1990’s, it has been found that colorectal cancer has moved up from the fourth cause of cancer death in people under 50 to the first cause of...
Most people know that sugar is bad for them, but just how bad is what you really should know. We are, today, increasingly consuming sugar in excess amounts through our food choices, cravings and indulgences. Research indicates that worldwide we are consuming at least about 500 extra calories a day just from sugar. We don’t...
While improving your diet can improve your overall health and reduce your cancer risk in general, it’s only one piece of the puzzle. Even with a nutrient-rich diet, you still need regular breast cancer screenings like mammograms and manual checks. An early detection and diagnosis significantly increase survival rates. Ask a healthcare professional for advice...
In the labyrinth of skincare secrets, there exists a captivating revelation that has remained tantalisingly mysterious – the profound connection between intimate moments and the radiant allure of your skin. Sex is not just an indulgence for the soul but a masterpiece for your skin. The Original Glamazon Glow Farewell, highlighters; passion is your...
The benefits of chamomile tea have long been known: It is an ancient remedy with health benefits that range from helping with insomnia to easing menstrual pain. A cup of chamomile tea at the end of a hectic day is guaranteed to soothe the nerves and prove relaxing. Helps you sleep better A mug...