How you start your morning often sets the tone for the rest of your day. While most of us reach for coffee out of habit or survival, your first drink can actually do a lot more than just wake you up. From balancing your gut health to boosting your metabolism and giving your skin that […]
UNDERSTANDING THE COST OF CONSTANT DIGITAL ENGAGEMENT AND EXPOSURE In a world where the line between reality and the digital life grows thinner each day, young girls find themselves under constant spotlight. Their lives are documented, filtered and measured in likes. The phone has become both a mirror and a microscope, shaping how they see […]
No matter how much concealer you pat on or how many filters you swipe through, there’s no hiding tired, puffy eyes. They are the first thing people notice and the hardest thing to disguise. Whether it’s from late-night scrolling, too many cocktails, allergies or just plain genetics, under-eye puffiness is one of the most common […]
Aarati Thapa Certified Yoga Trainer & Miss Nepal 2025 Finalist Over the years, Nepali pageants have evolved tremendously. People have started to see them beyond just beauty and glamour; now, they stand for intelligence, purpose and integrity. Yet, true inclusivity is still a journey in motion. While we now have contestants from diverse backgrounds representing […]
JESSICA SINGH THAKURI At just 18, Jessica Singh Thakuri, Miss Vibhaa 2025, the national competition for Miss Grand International, represents the new generation of Nepali women who see beauty beyond the appearance. For her, beauty carries purpose – it is the quiet strength to lead with compassion, the courage to be authentic, and the creativity […]
