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VITAMIN C SERUMS – Benefits, Side Effects & More

by wowmagazine

Did you know that vitamin C plays a role in delivering a smooth, glowing complexion? In fact it has become a skin-obsession in recent years. And Vitamin C is buzzworthy because it has so many preventative and maintenance benefits claim dermatologists. Here’s everything you need to know about vitamin C serums, including why to use one, how to apply it, and what to watch out for.

What is a Vitamin C Serum

A vitamin C serum is a skincare product packed with vitamin C. It has the consistency of a liquid or gel, and is applied topically to the skin. It is available in beauty stores, especially online. On the packaging, you’ll likely see words touting skin benefits like firming, brightening and collagen boosting. Tapping into these benefits is the main reason to add a vitamin C serum to your skin-care routine. The benefit of vitamin C is it’s an antioxidant so it helps prevent the forming of free radicals which go on to break down collagen and elastin for glowing, youthful skin.

What’s Behind Vitamin C Serums

You can source vitamin C through fruits and vegetables like cantaloupe, oranges, pineapple, broccoli, and Brussels sprouts. It’s an important nutrient to load up on because it’s essential for growth and development. It plays a role in forming and repairing body tissue, and delivering antioxidants to cut down on the presence of dangerous free radicals.

Vitamin C is also naturally present in the skin where it helps promote collagen and antioxidant levels and protects the skin against UV-ray-induced photodamage.

Unfortunately, simply eating more oranges and cantaloupe isn’t going to cut it. That’s because the epidermis, the outermost layer of the skin, doesn’t have blood vessels to send nutrients to the skin cells. Vitamin C can however be applied topically — and that’s where vitamin C serums come in. Vitamin C is best known for its ability to neutralize free radicals and improve aging skin. It can also improve collagen and elastin synthesis — which can improve the appearance of fine lines and wrinkles; help reduce inflammation, provide natural, mild exfoliation; and brighten skin. It can also help with melasma and post-inflammatory hyper pigmentation. 

Who Should Use a Vitamin C Serum

Vitamin C can help protect the skin from many problems, including sunburn, photoaging, hyper pigmentation, wrinkles, sagging, dryness, and an uneven skin tone. Anyone dealing with these skin issues may want to consider adding a vitamin C serum to their skincare regimen. But it’s a good idea to get started even if these issues haven’t crept up yet.

Experts recommend vitamin C serums for people of all ages because virtually everyone is at risk of sun damage, and with vitamin C serums we are minimising the amount of sun damage that our skin’s getting from sunlight. She says it does double duty of both protecting the skin and helping problem areas recover.

Tips for Choosing a High-Quality Vitamin C Serum

The price of these serums can vary greatly, from about Rs 1000 to Rs 25,000 for an ounce. How do you choose? Pay attention to the vitamin C concentration levels, usually referred to as L-ascorbic acid or ascorbic acid on the label. Some may have 10%, while others may have 15 or 20%. Look for one with a concentration higher than 8% which is the minimum amount that’s shown to be biologically significant. The higher the concentration, the stronger the serum, though the benefits taper off at 20.

When choosing your product, look for one that also contains vitamin E, which delivers vitamin C more effectively. Ferulic acid is also a good addition — it helps stabilise vitamin C, which makes it less likely to irritate the skin. 

How to Use a Vitamin C Serum

Apply a few drops of serum to your face after you wash and dry it. A little bit goes a really long way. It is recommended to put it on every morning, all year round. It has some benefits with sun exposure so it helps to apply in the morning as the first layer of protection. Then layer on your moisturiser and sunscreen.
Store your bottle in a cool, dark place away from extreme heat, such as a bathroom cabinet as opposed to on your counter. A good rule of thumb is to toss the serum six months after it’s been opened. When vitamin C is used past its shelf life, it can actually have negative effects.

Potential Side Effects and Risks

Vitamin C is a safe and generally well-tolerated ingredient with some exceptions in people with very sensitive skin. The only risk is some of these serums have so many different ingredients in them as extra ingredients which may result in an allergic reaction for some. People with very sensitive skin should consult with a dermatologist before use.

Some Favourites

SkinCeuticals C E Ferulic has a cult-like following. Others incude SkinBetter Science Alto Defense Serum and Drunk Elephant C-Firma Day Serum.

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