Energy bars can be an ideal sugar-free dessert, post workout snack, useful during fasting or a quick bite to satisfy hunger pangs.…
Health
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Whether you are talking, flirting, kissing or having sex, eye contact is one of the most intimate things you can do with…
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It’s hot, it’s raining, it’s humid and somehow if you just don’t feel right in this weather, know that your body is…
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With the change in season, a lot of people struggle with colds, flu like symptoms, headaches and general lethargy. Working out when…
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There could be a medical reason why your sex life is flagging such as diabetes, thyroid issues, cancer and cardiac problems, all of which…
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ROHINI RANA’S RECIPES FROM THE PALACES OF NEPAL Her unwavering dedication and passion for preserving centuries old culinary traditions of Rana palaces…
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Sustainability, Weight Loss & More In addition to increasing physical activity and taking up routine exercise, one of the best ways to…
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Having a strong social support network is essential during tough times, whether from job stress or a year filled with loss or…
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I can’t emphasize enough about the benefits of exercise, right from how you feel and look to the many values of maintaining…
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Imago Dei Café at Naxal The smell of freshly-baked bread from the oven lingers in the air as you walk into Imago…