The benefits of chamomile tea have long been known: It is an ancient remedy with health benefits that range from helping with…
Eat Wise
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In winters, it is important to fuel our body with immunity boosting foods. The body has to do additional work of generate…
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Cramps, which are your muscles at work, can occur from time to time. Nausea, vomiting, headaches, and diarrhea may be experienced. Experts…
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Discarding food that could have been eaten is about more than just a waste of money; this unused food rots in landfills…
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Watermelon Daiquiri • 4 cups chopped seedless watermelon (about 1 pound) • Kosher salt • 5 tablespoons (2 1/2 ounces) White Rum (such as Khukri) •…
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The mango is a summer fruit and called the “the king of fruits,” with good reason. It is luscious, sweet and fragrant,…
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Sugar cravings are extremely common among women. In fact, up to 97% of women and 68% of men report experiencing some sort…
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Not only is it high in calcium, yogurt is also a powerhouse of protein. Before you indulge in the next scoop of goodness,…
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Spices make a dish sing. Not only that, many spices have beneficial properties that are good for our health. Spices are high…
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Beyond their mood-boosting yellow hue and sour flavor, lemons are full of antioxidants, vitamins, minerals, and more. Lemons are a type of…