The gut is seen as the body’s second brain, and when you have an unhealthy gut, it can take a toll on…
Category:
Health
-
-
Sugar cravings are extremely common among women. In fact, up to 97% of women and 68% of men report experiencing some sort…
-
It’s hard to believe but less than 2-3% of people actually have a written goal that they commit to. And fewer than…
-
In an online study of 70,000 people in 24 countries, researchers found couples who have a great sex life make sex a priority rather…
-
Adding to the food lover’s delight, The Hyatt Place Kathmandu celebrates its Lucknowi Food Festival with renowned Chef Meraj Ul Haque. A…
-
If you haven’t figured out what aspects of sex are most important to you, how can you communicate what you want to…
-
Summer’s here and it’s a great time to amp up your fitness routine or to begin one. Whether you are indoor exercise…
-
Not only is it high in calcium, yogurt is also a powerhouse of protein. Before you indulge in the next scoop of goodness,…
-
Hair loss, fatigue, and a swollen tongue can all be symptoms of low iron levels. Iron is a mineral that plays a…
-
Q. I am in my mid 30s with combination skin type. I am a frequent flyer and this has created an impact…