Health

A lot of people in their mid forties and early fifties approach me with apprehension about their health and fitness status, broadening…

What Is Painful Sex The medical term for painful sex is dyspareunia, which is “painful penetrative sex,”. It can be any pain…

Grief is an inevitable part of life, but how we approach it can make the difference between enormous agony and tender, delicate…

As winter starts to set in, in your gardens and in the markets, you can will find a variety of root vegetables…

Q. I am in my mid 30s with dry skin. I am a working woman and I currently use regularly available products…

Even if you are eating healthy foods, it is important to practice portion control. All foods have calories – even salads –…

There are so many fun, creative and different ways to achieve pleasure or have an orgasm, and often, it has nothing to…

Our personal spatial environments shape our mindset and emotions. They also have the ability to lift our spirits and impact our wellbeing,…

What’s The Right Type For You Today, more and more people are exploring more plant foods for various health benefits and the beneficial impact…

Q. I am Radhika Giri in my mid 30’s and have oily skin. I am currently four months pregnant and have noticed…